What Is Relexology?
Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet and hands with your fingers, thumbs or even by using heat.
The practice has been around since at least 300 BC in China where it was discovered but only recently have people become more aware about its benefits due largely because there’s research showing how reflexes affect other parts of our bodies such as hormonal levels- which means if you’re feeling stressed out then maybe getting some relief through relieving pain near these areas will make everything better.
Benifits of Reflexology
Reflexology is a great way to relax and relieve stress. It can help you with your chronic pain, anxiety, or insomnia by targeting specific points on the feet that are thought to affect these symptoms specifically through pressure point treatment. Reflexlogy can also help with
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Reflexogoy Can help With
Frequently Asked Questions About Massage Therapy
One of the most common applications of reflaxology is to reduce the severity of migraines and headaches by relieving tension in the muscles that often result in such conditions.
A proper reflexlogy session can improve the functionality of many organs in your body which would result in higher metabolism which in return helps with creating more energy in your body.
Yes massage therapy has been shown to help alleviate pain, reduce stress and tension along with other physical ailments.